A treatment will last up to an hour.

Please allow longer for the initial appointment.

At the beginning of the first session I will ask you to fill out a simple consent form as well as a health history form and we will have a brief discussion over any concerns you may have.

Ideally you should try to arrange a quieter time just after your treatment, preferably with a chance to have a short rest, especially if your symptoms or condition is chronic or complex.  In the first few hours or so you may notice subtle or more significant changes anything from muscle soreness to more tired than normal.  

Many report the best night's sleep for a long time. All change is good and after the initial readjustments from your body you should notice improvements in your symptoms,.

The treatment is carried out fully clothed so please wear loose comfortable clothing.

I do not aim to diagnose or dictate how quickly or slowly your body heals, every "body" is unique. 

Some clients find one or two sessions is enough for that particular issue others book regular appointments to clear or support chronic problems alongside more conventional treatments.